Anxiety Therapist in Toronto
Work Stress Solutions
Want Success without Anxiety?
Are You Struggling With:
- Burn Out
- Feeling Insecure
- Perfectionism
- Imposter Syndrome
- Anxiety before going into work
Sometimes It Feels Like
You Just Need a Break:
- Then you have to remind yourself of all of your responsibilities
- You hear this voice in your head that tells you – be grateful for what you have
- You don’t know how to share what’s happening with family and friends because most people don’t understand why you would be complaining
You Need Real Tools Now
A vacation away is not going to change how you feel
A new job is not going to change how you feel
Don’t ignore your feelings
Therapy can help provide you with tools and frameworks to make sustainable change
Is This Your Story?
You have anxiety that spirals your whole day or week
You can’t shake the feeling that something is missing
You ask yourself, why am I working so hard? What is it for?
Before you make a decision, schedule your free 20 minute consult
Ready for Growth?
Hi, I’m Sumi. I’m a Registered Psychotherapist and I specialize in anxiety and work stress.
I know what it’s like to feel like you have to do everything on your own. I know what it’s like to feel like you’re working so hard and wake up one morning where you’re not sure how you got there.
I work in an embodied and non-judgmental approach to help you get clarity and support.