You Can’t Handle Monday’s
You just got a promotion, and now you feel like you have to work even harder
Your supervisors say your work is great – you don’t believe them
You don’t know how to cope with the stress but then feel like no one loves their job
Is This Your Story?
Hard Work = Burnout
You have a hard work ethic. That’s what your family does and that’s what you know and respect. All that hard work and sacrifice that your parents made for you during school has paid off.
You reassure your parents that work is great. But you feel like you live for the weekends, you spend too much money and don’t know how you will keep doing this.
Instead of feeling guilty – let’s talk
6 Figures = Still not living the dream
You always felt like if you just got that promotion you would be set. You worked so hard and now you fantasize about just not showing up for work.
6 figures meant that you could have the dream life. Your parents definitely made it sound like that. You know how much they sacrificed so you could be here but all you want to do is leave!
Before you make that decision – let’s talk
You work hard = Others get the credit
Everyone wants you on their team. You work hard and you make others look good. You don’t want all the credit. But you are getting frustrated when the people you have trained are getting promoted ahead of you.
You feel like hard work will be acknowledged but you’ve worked hard where is that acknowledgement?
Before you make a decision, Talk to a Professional:
Hi I’m Sumi, a Registered Psychotherapist. I help millennials handle the work stress that comes from a high performing job and career.
Leaving your job is not the answer. You are not going to feel good leaving your job.
I have supported professionals to understand their stress in a way that allows them to do better than before.
Talking it Out Can Mean:
Getting clear on what you want
Having more capacity to do better
Having work life balance
SUMI LIM PSYCHOTHERAPY 